Exercises

Foot and ankle - knee - plantar fasciitis

As part of your treatment or rehabilitation program, Dr Wadley may have recommended specific exercises for your foot and ankle, your knee or to help relieve the symptoms of plantar fasciitis.

Foot and Ankle Exercises: Conditioning Program

American Academy of Orthopaedic Surgeons

Knee Exercises: Conditioning Program for Quads

American Academy of Orthopaedic Surgeons

Plantar Fasciitis Exercises

American Academy of Orthopaedic Surgeons

For all appointments and enquiries, please phone 07 5645 6913 or email info@salusfootsurgeon.com.au

9 Kinloch Avenue
Benowa QLD 4217

Getting Here

Ankle Conditions - Ankle Arthritis - Ankle Sprains - High Ankle Sprain - Ankle Lateral Ligament Instability - Ankle Osteochondral Lesions - Achilles Insertional Tendonitis - Achilles Non-Insertional Tendonitis - Achilles Tendon Rupture

Foot Conditions - Adult Acquired Flatfoot - Bunions - Charcot Foot - First MTP Joint Arthritis - Midfoot Arthritis - Morton's Neuroma - Plantar Fasciitis - Subtalar Joint Arthritis

Exercises

Foot and ankle - knee - plantar fasciitis

Ankle Conditions

- Ankle Arthritis
- Ankle Sprains
- High Ankle Sprain
- Ankle Lateral Ligament Instability
- Ankle Osteochondral Lesions
- Achilles Insertional Tendonitis
- Achilles Non-Insertional Tendonitis
- Achilles Tendon Rupture

Foot Conditions

- Adult Acquired Flatfoot
- Bunions
- Charcot Foot
- First MTP Joint Arthritis
- Midfoot Arthritis
- Morton's Neuroma
- Plantar Fasciitis
- Subtalar Joint Arthritis