Consulting rooms available at 9 Kinloch Avenue Benowa. Brand new with patient/staff parking, kitchen and high speed internet.

Orthopaedic Surgeon Dr Danielle Wadley discusses bunions – what they are, how they happen, and how to treat them.

By now you are in the swing of things. You will be experiencing the many benefits of regular walking. Don’t stop there! Read on and move on to the next level.

Today we are going to talk more about walking. Yes, walking. That movement you perform on a daily basis. Walking is very underestimated.

Once you have participated in adequate rehabilitation, short walks on the sand, or longer walks with many stairs or hills, can then be reintroduced.

Beach walking can play havoc on vulnerable feet ankles. The sand can be hard packed, or very soft and uneven.