Plaster backslab 2 weeks – this is applied in the OR. Leave intact – do not remove. Keep clean and dry at all times.
Elevate: as much as possible
Ice: at least 3 times per day 20 mins on, 20 mins off (ice should not be directly contacting skin or dampen the plaster)
Please keep the wounds with any dressings applied at the time of surgery clean and dry and intact.
The dressings will be changed at the time of first review in the office, 10-14 days post surgery.
Signs of infection: increased redness, swelling, malodorous discharge or persistent wound ooze, feeling unwell, fever. If these occur please contact the office straight away.
NON weight bearing for 6 weeks after surgery
6 -12 weeks – May be permitted to commence gradual, progressive weight bearing in boot. This will be confirmed at time of review.
12 weeks – Transition normal shoe wear. Gradually increase walking, light exercise
Casts and boots and strong pain medications can interfere with your ability to drive.
You must be able to safely operate the vehicle including the accelerator, brake and clutch pedals at all times and respond appropriately in the event of an emergency.
When safely weight bearing without crutches; Minimum 12 weeks if the driving foot was operated on
First 6 weeks: No exercises of foot/ankle whilst in plaster/Boot. May do knee ROM, quadriceps and core strengthening, upper limb strengthening and toe stretches.
6-12 weeks: Gentle ROM ankle, stationery bike, swimming, non impact cardio 12 weeks: continue non impact cardio e.g. elliptical, stationery bike, swimming
Once the fusion is deemed united or healed, then gradual progressive reintroduction of activities will be permitted.
Strong pain medication may be prescribed on discharge from hospital. In general this will not be required for >1 week. It is important to take pain relief as required to stay comfortable post surgery.
Change to simple pain medication when the pain has reduced e.g. panadol/ panadeine
No Alcohol or driving whilst taking strong pain medication Narcotics eg Endone are not prescribed in the office.
12 weeks: Non impact exercise e.g. swimming, stationery bike. May progress with gait retraining, generalised stretching/strengthening fitness program and progressive increase in Lower limb weight bearing exercises,
100mg aspirin daily whilst NWB 6 weeks OR other anticoagulation as prescribed
Generally after 3 months depending on progress and sport
Expected to decrease when elevated and gradually decrease over time
May have persistent swelling for up to 2 years post surgery
It is usually safe to travel short distances on a plane or car 1 week after surgery.
You may experience increased swelling therefore try and keep the limb elevated.
It is more difficult to get around the airport and plane. You will need assistance.
If there is any concern regarding DVT then air travel or long car travel is not advised. In general long haul flights should be avoided for at least 3 months post surgery.
Please take usual precautions for healthy travel such as elevation of the limb, regular movements of the limb and moving around the cabin, stay well hydrated and avoiding alcohol. Additional DVT prophylaxis may be required.
Please discuss any travel plans prior to your surgery
2 weeks – Office for wound review. Continue Non weight bearing in CAM Boot, including when sleeping.
6 weeks – Xray and decision as to weight bearing status in Cam Boot.
12 weeks and 6 months– Xray.
Please contact the office (during working hours) or attend your nearest Emergency Department with any concerns e.g. increased leg swelling despite elevation for 30 mins, pain in calf, chest pain, shortness of breath, wound ooze, increasing pain despite pain relief.
Dr Wadley and the Team at Salus would like to extend their warmest wishes for a safe and happy Christmas and New Year.
The office will be closed from 17:00 Thursday Dec 23rd and reopen Monday Jan 3rd 09:00.
Please contact your GP or nearest Emergency Department for any urgent matters.